Here is a photo of one of my oatmeal muffins on a cupcake stand, a Christmas gift from Stacey Snacks long ago. Here is the muffin recipe I found online. I really like it because it is so flexible for these times. It uses a minimum amount of sugar and oil and there are numerous substitutions if you are out of anything. Uses no baking powder, only baking soda. Almost all of the ingredients you will probably already have on hand plus there are many add-ons too for variety. This is just the basic recipe and my muffin is a basic one too, but delicious.
1 cup milk (almond, soy or rice milk works great too) I used my homemade soymilk yogurt.
1 cup quick-cooking oats or 1 cup old-fashioned rolled oats (off-brand works perfectly and they are no different from the name-brand) I used old-fashioned oats
1 egg (or 1/4 cup of mashed banana or 1 tablespoon ground flax seed mixed with 2-3 tablespoons of water) I used an egg
1/4 cup vegetable oil or 1/4 cup canola oil I used Avocado Oil. Otherwise I would have used oiive oil.
1 cup all-purpose flour (or wheat flour) I used whole wheat flour
1/4 cup white sugar I used organic sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon I also added 1 teaspoon vanilla
Directions:
Preheat oven to 425°f (220°c). Grease or spray 12 muffin cups or line with paper muffin liners. I just oiled my muffin pan with avocado oil and a pastry brush.
In a small bowl (I used a 4-cup pyrex measuring cup), combine milk and oats. Soak for 15 minutes. I used this same cup for the other wet ingredients after the 15 minute soak to save dirty bowls.
In a separate bowl, beat together egg and oil; stir in oatmeal mixture. In a third bowl, sift together flour, cinnamon, sugar, baking soda and salt. Stir flour mixture into wet ingredients, just until combined. I never sift anything but stir with a wisk. Spoon batter into prepared muffin cups until cups are 2/3 full.
Bake in preheated 425° oven for 15-25 minutes or until a tooth pick inserted in center of muffin comes out clean. 20 minutes was perfect in my oven.