I photographed this book on a coffee table recently and forgot all about it. This is definitely a volume I would love to own. It's almost time for Webster the wonder dog and me to tuck in. We just got back from a walk to the 'way back' where I did my 20 minute workout with my new hula hoop....10 minutes in each direction. Counterclockwise was a snap with no drops. Clockwise was much harder but I did it. See you tomorrow. The TV is calling. G'night.
6 comments:
Now that's a book I'd enjoy as well...so you're a hoop lover too!! Aren't they fun? (; Hope you have a lovely week!!
Michele
xoxo
Beautiful book!
Rosemary, you certainly are dedicated to Hula Hooping. Your waist must be benefiting and down to 18" by now!
Good work, especially when hooping clockwise.
Keep up the good work.
Linda
i'm thinking that you and webster are a treasure.
i got a hula hoop. but it had water in it... weighted it weirdly!
now i'm going to get one without water and see if i can do it.
i used to hula hoop all the time!
like riding a bike? you never forget? will keep you posted!
Yep I can see a bragging post coming when you get that waist down to 15". Two spins of the hula hoop & I collapse with The Stitch!
Millie xx
Yay! It is so much easier hooping with a lighter weighted hoop isn't it?
When I transitioned, I couldn't believe how much easier it was to keep hooping for sooo much longer :)
These days, I hoop to my favourite up-tempo music and hoop dance for 45-50 minutes. I found music makes the time fly by and I got used to moving 'within' the hoop easily.
Keep on hoopin' - it's a great workout!
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