I didn't set my alarm last night just to see when I would wake up. My eyes popped open at 8:10 (according to my cable box clock) and I was amazed that I slept an extra hour. I vary setting my alarm between 7:00 and 7:30 depending on what I have planned for the day. I factor in my 30 minutes of coffee time when I first wake up. It wasn't until later this morning that I realized I was on my regular schedule and the cable box had automatically reset the time. Now I have to figure out how to set my electronic clocks, never a happy task. Enjoy your sleepy day.