My first cup was heavenly this morning. I moved from the bed into the living room to drink my first cup. I loved the way the sun was shining translucently through the rim so I grabbed my trusty iPhone. Today begins day three of the sickness files and I'm feeling better thanks to the Neti pot and gargling with Bragg's unfiltered vinegar from the health food store. I dilute it with water because it's strong medicine! Thanks for all of your notes with get well wishes. Katie mentioned Bragg's so I thought I'd better tell you it is also on my holistic list of sore throat busters.